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A highly personal account of the travels of Max Finkelstein as he retraces, some two hundred years later, the route of Alexander Mackenzie, the first European to cross North America (1793). Mackenzie's water trail is now commemorated as the Alexan...

Canoeing a Continent: On the Trail of Alexander Mackenzie

The region's first paddling guide explores the rivers, marshes, ponds and shoreline of Cape Cod. A paddling guide designed for canoeists and kayakers who want to explore the Cape's rivers, marshes, and shoreline and learn about the region's natura...

Paddling Cape Cod: A Coastal Explorer's Guide

Defined arms; sleek shoulders; flat, tight abs; lean, firm legs -- this is the shape that women want to get from their workouts. World-renowned trainer Hector Roca and owner Bruce Silverglade bring Gleason's Gym's boxing secrets to your home with ...

The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover

This revised edition provides solid tips for improving archery scores. "A fine book teaching the essentials of archery, Archery: Steps to Success provides well-rounded instruction in choosing archery equipment, shooting form, aiming, and archery t...

Archery-2nd Edition: Steps to Success

Enjoy days of exploring the flat-water lakes, ponds, and rivers of New Hampshire and Vermont with this new guide from AMC's Quiet Water series. Great for families, anglers, and canoeists and kayakers of all abilities, this updated guide features 9...

Quiet Water New Hampshire and Vermont, 3rd: AMC's Canoe and Kayak Guide to the Best Ponds, Lakes, and Easy Rivers (AMC Quiet Water Series)

Gale Bernhardt's training plans have helped tens of thousands of self-coached athletes reach their multisport goals. Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is here, including plenty of sw...

Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing

In the animal-loving tradition of James Herriot, this delightful story, now in paperback, explores the relationship between man and one of natures smartest, most interesting, and sensitive creaturesthe black bearand how this experience enriched tw...

Summers with the Bears: Six Seasons in the North Woods

Fed up with suburban teenage life, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries and the i...

Saltwater Buddha: A Surfer's Quest to Find Zen on the Sea

"Buried in the Sky is a compelling account of the men who have literally shouldered the rest of the world's mountaineers up K2. " -Norman Ollestad, best-selling author of Crazy for the Storm. When Edmund Hillary first conquered Mt. Everest, Sherpa...

Buried in the Sky: The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day

Here is the essential beginner's guide to the fastest growing sport in the country according to the National Sporting Goods Association. The most important questions-how to stop, how to turn, and how to avoid the crash and burn syndrome-are answer...

Snowboarder's Start-Up: A Beginner's Guide to Snowboarding (Start-Up Sports series)

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